Monday, August 11, 2008

One Hundred Push Ups - Week 4, Day 1

How about a post in which I am not complaining about holes in pants or tires? Excellent.

I completed Week 4, Day 1 of "The Hundred Push Ups Training Program" this morning. I did 22, then 16, then 16, then 14 push ups, then maxed out at 22. That is a total of 90 push ups. I found it interesting that fewer push ups were assigned for today than last Friday, but more than last Monday. I was grateful for that this morning! It is interesting how different my push ups feel now. I can really power through the first set. I like it.

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