Wednesday, August 13, 2008
One Hundred Push Ups - Week 4, Day 2
I completed Week 4, Day 2 of "The Hundred Push Ups Training Program" this afternoon. I did 22, then 17, then 17, then 15 push ups, then maxed out at 21. That is a total of 92 push ups! These sets were really hard for me this afternoon which leads me to believe that it really is best for me to exercise in the morning. Week 4, Day 3 is on Friday!